Soup:
2 chicken breasts, cubed
1 lb small to medium shrimp, deveined & with tails off
1 cup fresh spinach, torn into small pieces
1 cup mushrooms, sliced
1 (8 oz) can water chestnuts, sliced or chopped
1 (8 oz)can bamboo shoots, sliced or chopped (Optional)
1 teaspoon light brown sugar
1 tablespoon rice wine or 1 tablespoon dry sherry
1 tablespoon soy or tamari sauce
1 teaspoon scallion, finely chopped
1 teaspoon fresh ginger, finely chopped
6-8 cups chicken stock
Wontons:
6 ounces ground pork
8 medium shrimp, shelled and ground
1 teaspoon light brown sugar
1 tablespoon rice wine or 1 tablespoon dry sherry
1 tablespoon soy sauce
1 teaspoon finely chopped scallion
1 teaspoon finely chopped ginger
24 wonton wrappers
Bring the chicken stock to a rolling boil, then add all of the soup ingredients.
Cook until the chicken and shrimp are cooked through, about 10 minutes.
Make Wontons:
In a bowl, mix the pork, ground shrimp, brown sugar, rice wine or sherry, soy sauce, scallions and ginger.
Blend well and set aside for 25-30 minutes for flavors to blend.
Place 1 tsp of the filling in the center of each wonton wrapper.
Wet the edges of each wonton with a little water and press them together with your fingers to seal, then fold each wnton over.
To cook, add the wontons to the boiling chicken stock and cook for 4-5 minutes.
Transfer to individual soup bowls and serve.
Fat: 14.7
Calories: 449
Saturated Fat: 4.5
Sodium: 1347.3
Fiber: 2
Sugar: 7.5
Carbohydrate: 39.7
Cholesterol: 157
Protein: 36.1